Laptop use, long sitting, and phone posture slowly damage the spine and shoulders.
Corporate Lifestyle
The Problem
Years Experience
0
+
What Happens Inside the Body
How Therapeutic Yoga Helps
Therapy reverses posture collapse and resets the nervous system.
Methods Used
- Desk-friendly movement routines
- Spine and neck release
- Hip opening to counter sitting
- Breath resets during work
- Stress-relief protocols
Who Should Join
Corporate professionals
IT workers
Long-time laptop users
Drivers
Benefits of Corporate Lifestyle
Reduced stiffness
Better posture at work
Higher focus
More energy
Outcome
Work becomes comfortable and productive.